Video: Death and Diabetes in the City of Angels

We've seen so much change and personal growth brought about though CrossFit; not just in the workouts, but in the community we develop, the fun we have, the accountability share, the hard conversations we talk through, and the life changes we put into place. This is a great documentary of how one box in LA is addressing all these things and more in their community!

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Fit People are Harder to Kill: The Sickness-Wellness-Fitness Continuum

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COVID-19 and "The Elephant In The Room"