Senior Fit classes are currently offered three times a week… Monday, Tuesdays and Thursdays at 9:30 am.
These one-hour, small group classes will improve your quality of life by focusing on strength, agility, balance, cardio-respiratory function, and mobility.
For both men and women ages 60+ all abilities welcome.
Our professional coaching staff will customize every aspect of your workout to meet you right where you are.
First class is FREE, $123 per month
